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"Over my years of a gym membership, I have tried numerous trainers but I didn't last with any of them until I found Mitzi. I have never enjoyed weight work even though I knew it should be part of my workouts. Mitzi has helped me enjoy and even look forward to my weight work thanks to her upbeat personality, encouragement, and willingness to challenge me. Despite her full schedule, Mitzi doesn't take a cookie-cutter approach. She treats me as an individual and modifies my workouts based on my goals and my physical limitations. In my time working with Mitzi and following her workouts, I have seen my BMI decrease and my muscle mass increase, which is exactly what I was hoping to achieve." 


J.K. Dallas, TX

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