Template Training

Service Description

This is a generic template for anyone to lose weight and gain muscle. The template is perfect for those who have exercise experience but do not want to create their own workout program. This price includes a 4 week 4 days a week program. The template is a combination of weight training and cardiorespiratory movement that should take no longer than one hour.

Cancelation Policy

For cancellations, please notify within 24 hours to avoid a cancellation fee of $25.

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