top of page

At ZFIT, we believe that fitness has no limits! From elite athletic training to special corrective and health needs, our expert trainers and nutrition programs are here to help you reach your goals. Whether you're a youth or an adult, our global team of personal trainers is ready to guide you on your journey. Let's get started

Search

Mitzi
- Jan 24, 2021
- 8 min read

To Heel Strike or Not to Heel Strike, that is the Question

Updated: Jan 25, 2021

A Running Shoe Reference Guide

Want to read more?

Subscribe to zfitinfinity.com to keep reading this exclusive post.

bottom of page