top of page

I’ve been a Fitness professional since 1993 and a Communications major since 1997. I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. When you work with me, you should expect a collaboration with transparency and consistency. Want to learn more? Contact me today for an initial consultation.


J.K. Dallas, TX

Mitzi has helped me enjoy and look forward to my weight work thanks to her upbeat personality, encouragement, and willingness to challenge me. 

C.T. Dallas, TX

 I love the variety and innovation of her carefully selected exercises along with her positive and motivating attitude. She has transformed me and provided me with a great inventory of workout routines.

E.S. Dallas, TX

 She has helped me regain my strength and energy.  She has tailored for me a sustainable exercise regimen which also minimizes risk of injury to my already compromised lower back.   I feel like my old self again


Expertise. Inspiration. Guidance.

My services are customized to meet the specific needs of each client. I work collaboratively throughout the entire process and guarantee measurable results. Contact me to find out how I can help today.


Free Membership and Access to Expert Advice

Contact Me

Your details were sent successfully!

Mitzi 3.jpg

©2018 by The Healthy Humanitarian. Proudly created with

bottom of page