I’ve been a Fitness professional since 1993 and a Communications major since 1997. I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. When you work with me, you should expect a collaboration with transparency and consistency. Want to learn more? Contact me today for an initial consultation.
Testimonials
J.K. Dallas, TX
Mitzi has helped me enjoy and look forward to my weight work thanks to her upbeat personality, encouragement, and willingness to challenge me.
C.T. Dallas, TX
I love the variety and innovation of her carefully selected exercises along with her positive and motivating attitude. She has transformed me and provided me with a great inventory of workout routines.
E.S. Dallas, TX
She has helped me regain my strength and energy. She has tailored for me a sustainable exercise regimen which also minimizes risk of injury to my already compromised lower back. I feel like my old self again
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